Welcome

Do you need support with what’s on your mind?

Maybe you feel depressed, anxious or unfulfilled in your relationships. Or perhaps you can’t stop thinking about the past, or worrying about the future. Your feelings might feel overwhelming, or you might feel shut down.

How can I help?

I can offer you a safe, confidential and non-judgemental space to talk about what’s on your mind. We can unpack it together, and make sense of your thoughts, feelings and experiences. We’ll build trust and create an environment where you feel safe to share what’s happening for you. I will offer you warmth, acceptance and empathy and a place to process and work through things. I will give you the support you need to make positive changes in your life, move forwards and start to feel better.